Meet Katie
Ayurvedic Health Consultant & Yoga Teacher
Always interested in health, I tried every fad, trend, diet, and regime under the sun - yet each one left me feeling depleted and disconnected from myself.
It wasn’t until I began following nature’s simple, timeless wisdom that I found what I’d been searching for: deep connection, vibrant energy, and lasting health.
Now, through the practices of Ayurveda, yoga, and seasonal living, I help others find the same ease and clarity in their own bodies and lives.
My approach is gentle yet transformative - rooted in ancient tradition but tailored for modern living. I believe health isn’t about restriction or perfection, but about living in harmony with yourself and the world around you.
Your FREE 15-minute consultation is your chance to:
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Ask questions about your health concerns
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Ask any questions about Ayurveda and how it can support for you
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Understand how my approach can support you
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Explore what working together looks like
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See if we’re the right match for your needs and goals
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It’s a no-pressure, friendly chat designed to give you clarity and confidence before you take the next step.
My Story
In my early 20s, while working in Melbourne’s design industry, my “healthy” lifestyle began to unravel - anxiety, fatigue, bloating, acne, PMS, and panic attacks became my norm. Yoga kept me steady, but it was combining yoga with Ayurveda that transformed my health. I learned that my symptoms weren’t part of "me" - just signs I was living out of harmony with the laws of nature.
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Through simple shifts in food, daily rituals, and tailored yoga, I restored my digestion, energy, and peace of mind. With 16 years of yoga practice, 6 years teaching, and 5 years immersed in Ayurveda, I blend lived experience with deep study to help others find freedom in their bodies, clarity in their minds and connection to nature’s rhythms.
Accreditations
2022-2025
Ayurveda Health Consultant
Hale Pule
Australia
2025-Current
100hr Hatha Yoga
Om Som Yoga & Ayurveda
Australia
2025-Current
100hr Yin & Myofascia Release
Lennox Yoga
Australia
2025
Ayurveda Massage
& Bodywork Level 1
Ayurveda Alchemist
Australia
2024
Zen Thai Shiatsu
Yoga Assist
Brooke Elliston
Australia
2024
300hr Hatha Yoga
World Peace Yoga School
India
2023
50hr Sequencing
Creature Yoga
Australia
2020
50hr Yin Yoga
Woke Yoga
Australia
2019
200hr Vinyasa Yoga
Warrior One Yoga
Australia